Case Study · iOS Wellness App
Shelly: The Anti-Guilt Habit Builder
Helping busy urban professionals build sustainable health routines through flexibility, not pressure.
Client
Daily Health Conference
Role
Timeline
4 Weeks (MVP)
Focus
Context & Challenge
The Context:
The Daily Health Conference is a non-profit promoting wellness since 1983. Despite their expertise, they have been slow to catch up with technology and have seen a substantial drop in memberships. They need to modernize their image and offer more value to retain their community.
The Challenge:
How might we translate the Daily Health Conference's wellness expertise into a digital product that helps members adopt and commit to health-improving routines? The solution must address the fierce competition in the Health Tech space while adhering to strict data privacy (GDPR) standards.
The Objective:
To design a supportive mobile app that monitors user progress and encourages a healthier lifestyle through gentle nudges and habit tracking. The goal is to create a "fresh, updated image" for the client that revitalizes their membership offering.
The 'No Time' Barrier.
City life leaves no room for rigid wellness plans. Our research (16 participants) revealed a clear conflict:
94%
Want more physical activity.
63%
Cite mental health / stress as top concern.
25%
Cite work as the main barrier to routine.
Designing for Self Compassion
The Solution
A 'Tortoise' philosophy: Slow, steady, flexible habits.
The Insight
Users abandon apps that judge them. Missing a streak feels like failure.
The Market Gap
61% of users prioritize mental well-being over physical metrics.
Design Solutions
01
Flexibility
Adaptive Scheduling
Because Maria's schedule is irregular, we designed 'Adaptive Scheduling' to adjust to her, not the other way around.
Personalization
User Control
02
Positive Reinforcement
Visualizing Progress
Replaced 'broken streaks' (red X's) with a gentle visual path. The mascot (Shelly) grows with you, reinforcing positive feedback even on slow days.
Gamification
03
Support
Contextual Nudges
Micro-coaching that adapts to the user's state. Stressed? Shelly suggests a breathing exercise. Energetic? Shelly suggests a run.
Context Aware
Micro-Coaching
Optimism & Calm
A visual identity built on nature-inspired greens and warm yellows. The typography and rounded UI elements were designed to lower cognitive load and reduce anxiety.
Impact & Project Reflections
100%
Positive sentiments
-40%
Finished flow usability tests
Emotional engagement
Quote from user after the final round of usability tests:
“Finally an app that feels like a friend" as the text inside the Orange Bar area.”
Witty Wolf Design
Amsterdam
Madrid














